Shoulder joint pain is very common among people and there are various reasons for this problem. Accurate diagnosis of the problem is very important in order to provide appropriate treatment. Some of the common causes for the pain include:
- Rotator Cuff Tear: In this case, the rotator cuff’s tendons are separated from the bones. Sometimes surgery may be inevitable in severe conditions.
- Bursitis or Tendonitis: This is another most common reason for shoulder joint pain, which is due to rotator cuff tendonitis.
- Calcific Tendonitis: In this condition the tendons have deposits of calcium mostly in the tendons of rotator cuff. The treatment mainly depends on the degree of symptoms.
- Shoulder dislocation: The dislocation occurs when the arm bone is detached from the scapula.
- Frozen Shoulder: This condition is also known as ‘adhesive capsulitis’ and is usually the cause for joint stiffness. Stretching and physical therapy are the essential aspects in the treatment.
- Labral Tear: The labrum tear can occur in many patterns. Hence, the treatment also depends on the type of injury.
- Shoulder Instability: This can either be a developed condition or may be caused due to traumatic injury, which usually results in a loose joint.
- Biceps Tendon Rupture: This usually occurs when there is rupture of the proximal biceps tendon near the joint.
- Arthritis: Shoulder joint pain due to arthritis is not as common as hip and knee arthritis. However, severe condition might need a joint replacement surgical procedure.
In case, you are not sure about the reason behind your shoulder joint pain and you are not aware about the treatment for the condition, you must seek professional help. Treatment should be carried out depending on the exact cause of the problem.
When you come across any of the symptoms mentioned below you should see a doctor immediately:
- There is defect in the joint due to injury
- Unable to carry things or use the limb
- Swelling or bruising near the joint
- Shoulder joint pain during night or even while resting
- Symptoms like redness, infection, fever and warmth
- The pain in the shoulder continues for many days
Best cure for shoulder joint pain
Some of the treatments mentioned below may not be apt for all the conditions of shoulder pain, but may be appropriate for some conditions
Rest: This is the first and foremost thing to do for any type of shoulder pain. Resting the joint will help in reducing the acute inflammation. However, it is imperative to be careful while resting, as immobilization for a long time may cause frozen shoulder.
Stretching: Some types of shoulder pain can be overcome by stretching the tendons and muscles. Following precise suggestions and good routine will be very helpful in the recovery process.
Anti-inflammatory medication: Some of the commonly prescribed medicines for shoulder pain that is caused due to bursitis, tendonitis and arthritis are NSAIDs or Nonsteroidal anti-inflammatory medications.
Physical Therapy: Most of the orthopedic conditions are treated through physical therapy. Different modalities are used by the physical therapists to regain mobility and increase strength, which helps the patients to return back to their pre-injury state.
The pain associated with shoulder pain can also be relieved by following specific exercises, which helps in strengthening the muscles near the joint.
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